Stepping back on the scales​

It’s been a long time since I updated.  Mainly because covid got in the way of everything.

I lost 4 stone and then in 2020/2021 I gained it all back on.  To say I’m embarrassed about it, is an understatement.

In June this year, we have planned a holiday to Florida and in July, I’m a matron of honour for friends who are celebrating their 25th Wedding anniversary with a vow renewal.  I’m desperate to be smaller.

I don’t want to let myself down again.  This time, I’m doing Noom along with low fat, eating and I’m hoping that it will work for me.  I loved Keto but the truth was, that while I was able to maintain with that, I didn’t lose most of the 4st doing that, I lost it eating mostly veg and chicken which was boring as hell.  This time, I’m trying to eat a variety of food and it’s coming off… slowly.  I started again on New Years Day, weighing in at 104kg.  6 weeks on, I’m now 96.

I’m so impatient though.  I really need to starting loving myself again, regardless of how I look.

On the plus side, I am getting much more exercise than I used to since we got our pup.  He relies on me to walk him, so that’s certainly helping.  Also weighing in at 30kg, he’s pretty heavy to lift too!